Amount of Leucine in Rosemary, fresh

Spices and Herbs

In 100 g (Grams) of Rosemary, fresh there is 0.249 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Rosemary, fresh.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Rosemary, fresh

Rosemary, fresh is a type of Spices and Herbs. The most significant nutrients in Rosemary, fresh are listed below.

Water 67.77 g 67.77%
Energy (calorie) 131 kcal
Energy (joule) 548 kJ
Protein 3.31 g 3.31%
Total lipid (fat) 5.86 g 5.86%
Ash 2.35 g 2.35%
Carbohydrate, by difference 20.7 g 20.7%
Fiber, total dietary 14.1 g 14.1%
Calcium, Ca 317 mg 0.32%
Iron, Fe 6.65 mg 0.01%
Magnesium, Mg 91 mg 0.09%
Phosphorus, P 66 mg 0.07%
Potassium, K 668 mg 0.67%
Sodium, Na 26 mg 0.03%
Zinc, Zn 0.93 mg
Copper, Cu 0.301 mg
Manganese, Mn 0.96 mg
Vitamin C, total ascorbic acid 21.8 mg 0.02%
Thiamin 0.036 mg
Riboflavin 0.152 mg

Nutrients in Rosemary, fresh